00:00:00/01:23:08

Episode 131

131: Does Running With Someone Make You Faster?

Published on: 2nd August, 2025

Episode Details

Episode 130

130: We Ask A Psychologist Your Running Questions

Published on: 26th July, 2025

Episode Details

Episode 129

129: These Workouts Will Make You A Faster Runner

Published on: 19th July, 2025

Episode Details

Episode 128

128: Are Too Many People Running Marathons?

Published on: 12th July, 2025

Episode Details

Episode 127

127: How Hard Is It To Run A 4 Minute Mile?

Published on: 5th July, 2025

Episode Details

First
1
2
3
4
5
Last

About the Podcast

Show artwork for The Running Channel Podcast

The Running Channel Podcast

If you run, this is for you!

Listen for free

RSS Feed Apple Podcasts Spotify Amazon Music Pocket Casts

About your hosts

Andy Baddeley

Andy Baddeley is the co-founder and CEO of The Running Channel. He competed in the 2008 and 2012 Olympics over 1500m and finished 2008 as the faster miler in the world. He also holds the world record for parkrun (13:48).

Sarah Hartley

Sarah Hartley is The Running Channel’s Production Lead and Presenter and regularly shares details of her running journey. Over a few short years, Sarah has gone from running her first 5k to taking on her first marathon and even an ultramarathon!