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Episode 105

105: Do You Need To Wear Super Shoes To Go Fast?

Published on: 1st February, 2025

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Episode 104

104: How To Run In Different Environments: Trails, Roads, and Treadmills

Published on: 25th January, 2025

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Episode 103

103: Are Runners Good At HYROX?

Published on: 18th January, 2025

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Episode 102

102: How To Balance Running With The Rest Of Your Life | The Diary Of A Runner

Published on: 11th January, 2025

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Episode 101

101: How To Train For A Marathon

Published on: 4th January, 2025

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About the Podcast

Show artwork for The Running Channel Podcast

The Running Channel Podcast

If you run, this is for you!

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About your hosts

Andy Baddeley

Andy Baddeley is the co-founder and CEO of The Running Channel. He competed in the 2008 and 2012 Olympics over 1500m and finished 2008 as the faster miler in the world. He also holds the world record for parkrun (13:48).

Sarah Hartley

Sarah Hartley is The Running Channel’s Production Lead and Presenter and regularly shares details of her running journey. Over a few short years, Sarah has gone from running her first 5k to taking on her first marathon and even an ultramarathon!