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Episode 64

64: Why SHOULD We Be Doing Hill Training?

Published on: 6th April, 2024

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Episode 63

63: How Does It Feel to Run A One Kilometre Time Trial?

Published on: 30th March, 2024

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Episode 62

62: Why Do Runners Need To Cross Train?

Published on: 23rd March, 2024

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Episode 61

61: What Is The HARDEST Running Distance?

Published on: 16th March, 2024

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Episode 60

60: Our Favourite Track Workouts

Published on: 9th March, 2024

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About the Podcast

Show artwork for The Running Channel Podcast

The Running Channel Podcast

If you run, this is for you!

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About your hosts

Andy Baddeley

Andy Baddeley is the co-founder and CEO of The Running Channel. He competed in the 2008 and 2012 Olympics over 1500m and finished 2008 as the faster miler in the world. He also holds the world record for parkrun (13:48).

Sarah Hartley

Sarah Hartley is The Running Channel’s Production Lead and Presenter and regularly shares details of her running journey. Over a few short years, Sarah has gone from running her first 5k to taking on her first marathon and even an ultramarathon!