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Episode 31

Just How Fast Is A Sub 4 Minute Mile?

Published on: 19th August, 2023

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Episode 30

Should You Run On Holiday?

Published on: 12th August, 2023

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Episode 29

What Does Running A 2:29 Marathon ACTUALLY Feel Like?!

Published on: 5th August, 2023

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Episode 28

Everything You Need To Know About Track Running.

Published on: 29th July, 2023

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Episode 27

Is It Possible To Change Your Running Form?

Published on: 22nd July, 2023

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About the Podcast

Show artwork for The Running Channel Podcast

The Running Channel Podcast

If you run, this is for you!

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About your hosts

Andy Baddeley

Andy Baddeley is the co-founder and CEO of The Running Channel. He competed in the 2008 and 2012 Olympics over 1500m and finished 2008 as the faster miler in the world. He also holds the world record for parkrun (13:48).

Sarah Hartley

Sarah Hartley is The Running Channel’s Production Lead and Presenter and regularly shares details of her running journey. Over a few short years, Sarah has gone from running her first 5k to taking on her first marathon and even an ultramarathon!