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Episode 42

42: Our Favourite 5k Workouts

Published on: 4th November, 2023

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Episode 41

41: What Does Your First Marathon ACTUALLY Feel Like? Chicago Debrief

Published on: 28th October, 2023

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Episode 40

40: Tips For Training In The Winter

Published on: 21st October, 2023

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Episode 39

39: Easy Ways To Boost Running Motivation - Habit Stacking, Rewards and Community Support

Published on: 14th October, 2023

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Episode 38

38: Legal PERFORMANCE ENHANCERS for Running

Published on: 7th October, 2023

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About the Podcast

Show artwork for The Running Channel Podcast

The Running Channel Podcast

If you run, this is for you!

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About your hosts

Andy Baddeley

Andy Baddeley is the co-founder and CEO of The Running Channel. He competed in the 2008 and 2012 Olympics over 1500m and finished 2008 as the faster miler in the world. He also holds the world record for parkrun (13:48).

Sarah Hartley

Sarah Hartley is The Running Channel’s Production Lead and Presenter and regularly shares details of her running journey. Over a few short years, Sarah has gone from running her first 5k to taking on her first marathon and even an ultramarathon!