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Episode 48

48: How Much Sleep Do You Need To Run?

Published on: 16th December, 2023

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Episode 47

47: Andy Ran His FIRST Marathon!

Published on: 9th December, 2023

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Episode 46

46: We Ran 200 Miles Home For Christmas Debrief!

Published on: 2nd December, 2023

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Episode 45

45: Andy’s Running A Marathon Next Week…

Published on: 25th November, 2023

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Episode 44

44: When Should You Miss A Run?

Published on: 18th November, 2023

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About the Podcast

Show artwork for The Running Channel Podcast

The Running Channel Podcast

If you run, this is for you!

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About your hosts

Andy Baddeley

Andy Baddeley is the co-founder and CEO of The Running Channel. He competed in the 2008 and 2012 Olympics over 1500m and finished 2008 as the faster miler in the world. He also holds the world record for parkrun (13:48).

Sarah Hartley

Sarah Hartley is The Running Channel’s Production Lead and Presenter and regularly shares details of her running journey. Over a few short years, Sarah has gone from running her first 5k to taking on her first marathon and even an ultramarathon!