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Episode 16

16: The Best 5k Workouts & Just How Fast Is Mark Zuckerberg?

Published on: 6th May, 2023

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Episode 15

15: Our First Ever LIVE Podcast - Answering All your running questions!

Published on: 29th April, 2023

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Episode 14

14: Why Sarah Ran A Marathon On Her Own

Published on: 22nd April, 2023

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Episode 13

13: Boston and London Marathon special

Published on: 15th April, 2023

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Episode 12

12: How To Cope With Mentally Tough Miles!

Published on: 8th April, 2023

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About the Podcast

Show artwork for The Running Channel Podcast

The Running Channel Podcast

If you run, this is for you!

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About your hosts

Andy Baddeley

Andy Baddeley is the co-founder and CEO of The Running Channel. He competed in the 2008 and 2012 Olympics over 1500m and finished 2008 as the faster miler in the world. He also holds the world record for parkrun (13:48).

Sarah Hartley

Sarah Hartley is The Running Channel’s Production Lead and Presenter and regularly shares details of her running journey. Over a few short years, Sarah has gone from running her first 5k to taking on her first marathon and even an ultramarathon!