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Episode 10

10: How To Set Running Goals For Motivation

Published on: 25th March, 2023

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Episode 9

9: Are You A Runner Or A Jogger?

Published on: 18th March, 2023

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Episode 8

8: Should You Pause Your Watch?!

Published on: 11th March, 2023

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Episode 7

7: Sarah’s Osaka Marathon PB

Published on: 4th March, 2023

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Episode 6

6: Our Favourite 10k Workouts And The Best (And Worst) Cities In The World To Run In

Published on: 25th February, 2023

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About the Podcast

Show artwork for The Running Channel Podcast

The Running Channel Podcast

If you run, this is for you!

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About your hosts

Andy Baddeley

Andy Baddeley is the co-founder and CEO of The Running Channel. He competed in the 2008 and 2012 Olympics over 1500m and finished 2008 as the faster miler in the world. He also holds the world record for parkrun (13:48).

Sarah Hartley

Sarah Hartley is The Running Channel’s Production Lead and Presenter and regularly shares details of her running journey. Over a few short years, Sarah has gone from running her first 5k to taking on her first marathon and even an ultramarathon!